Our physiotherapy approach is active and evidence-based. We combine hands-on manual therapy with exercise-based rehabilitation, tailored to your injury, your training load, and your goals.

We use force plate assessment and video running analysis to get objective data on how you move and load — so treatment decisions are based on what's actually happening, not guesswork.

Conditions we commonly assess and manage:

• Running injuries (Achilles, ITB, patellofemoral, plantar fasciitis)

• Lower back and hip pain

• Shoulder injuries and rotator cuff issues

• Knee pain and ligament sprains

• Post-surgical rehabilitation

• Return-to-sport planning